After recovering from the new crown, we still need to do a good job of respiratory protection, and we should not take it lightly.
What do you need to pay attention to after recovering from the new crown? Let's answer together~
Precautions after recovering from the new crown
Question 1: How soon can I go out and return to work after recovering from the new crown?
answer:
From a clinical point of view, 7 days after the onset of the disease, the nucleic acid of most patients with mild symptoms began to turn negative, and the amount of virus was also very low, basically not contagious. When you feel that your sore throat and cough no longer affect your sleep, it means that your body has basically recovered and you are suitable for returning to work.
If it is inconvenient to do nucleic acid, it is recommended to test the antigen for three consecutive days. If it is negative for three days, it is basically not contagious. At this time, if the physical condition is fine, you can go out.
Q2: Can I exercise after recovering from the new crown?
answer:
After recovering from the new crown, it will take a week or two for many people to return to their previous physical condition. It is recommended not to carry out strenuous exercise first, but to take it step by step, and take a rest as soon as you are tired.
It is recommended to carry out some moderate and relatively gentle exercises, such as radio exercises, aerobics, Baduanjin, etc., and the exercise in the early stage of rehabilitation should not be violent, and the time should be controlled.
Question 3: Do I still need to wear a mask after "Yangkang"?
answer:
Habits such as wearing masks, washing hands frequently, maintaining social distance, and opening windows for ventilation must continue to be adhered to.
If you want to go out, make sure you are not contagious. Insist on wearing masks in crowded public places, pay attention to hand hygiene, and pay attention to coughing, sneezing and other etiquette.
Question 4: How to disinfect at home after recovering from the new crown?
answer:
The best way to disinfect at home is to open windows and ventilate, two to three times a day, about half an hour each time.
Avoid spraying alcohol for disinfection at home, because alcohol will burn or even explode in case of fire when the ventilation is not good, and do not hoard a large amount of alcohol at home.
Key parts such as bathrooms and kitchens: Wipe with chlorine-containing disinfectant, let it stand for half an hour after wiping, and then wipe with clean water.
Small areas such as mobile phones and computers: Wipe with alcohol. Tableware, cups, etc.: Disinfect by high-temperature cooking. Clothes: Wash and dry normally.
Question 5: Will I be infected again after recovering from the new crown?
answer:
After the first infection with Omicron, the antibody level is relatively high in a short period of time and has a certain protective effect. It is generally believed that there will be no secondary infection within 3-6 months.
If the virus mutates, the immune escape ability of the virus becomes stronger, and the risk of secondary infection may increase. Therefore, it is still necessary to maintain good habits, such as wearing masks, washing hands frequently, and opening windows for ventilation.
Question 6: Do I still need to be vaccinated after recovering from the new crown?
answer:
After recovering from the new crown, there is still the possibility of reinfection. In theory, it should be vaccinated again.
Positive infected persons who are in the onset of symptoms of the new coronavirus and those who have recovered should not receive a second dose of booster injection immediately at this stage. Wait at least 6 months after recovery before consulting a doctor to evaluate whether the physical condition can be vaccinated.
